A six-part series to learn and strengthen the key components of The Daring Way™ program created by Dr. Brené Brown. Participants new to Brown’s work will learn the key concepts of her research and work around shame and vulnerability. Participants who are familiar with Brown’s work will enrich their understanding and discover further opportunities for integration and practice. All sessions are one-hour over Zoom. Participants will be invited to share and discuss their reflections, questions, and learnings and will leave the session with one or more integrating practices to use immediately.

Register at Well for the Journey!

SESSION TOPICS:

1/24/22 – Vulnerability and Shame

2/28/22 – How We Want to be Seen – and How We Don’t!

3/28/22 – Trust and BRAVING

4/25/22 – Clarity is Kindness

5/23/22 – Living BIG (w/Boundaries, Integrity, and Generosity)

6/27/22 – Becoming the author of our story