Being With Our Joy & Grief

Change = loss = grief. That equation was an epiphany for my guest today, Mabeth Hudson, who believes passionately in the spiritual well-being of people and organizations. She designs and leads innovative programming on two emotional realities rarely discussed at work: grief and joy. We talk about both, and I hope this conversation offers you new ways of thinking about these feelings that impact what we are thinking and how we are doing - every day.  Thanks for listening and sharing.

Bio - Mabeth Hudson is passionate about spiritual well-being in people, organizations, and our world. In 2002, she felt called to leave the practice of law and, after an intentional discernment process, co-founded Well for the Journey, a non-profit that encourages spiritual wellbeing through innovative programming and resources.

She designs workshops, classes, and retreats tailored to the needs of individuals, groups, and organizations. Her favorite topics include living joyfully in stressful times, navigating transition, strengthening resilience, and practical spirituality for daily living. Programs incorporate accessible tools for daily life, emerging science, and relationship building. 

Mabeth also integrates her spiritual and legal experience to empower people of all ages to explore end-of-life issues well before the end-of-life. She facilitates communication, contemplation, and clarity around the taboo topic of death to bring healing and peace. 

She holds a JD from Emory University School of Law and MA in Spiritual Care from Loyola University Maryland.