"Any type of personal change is just as much art as science, and it's a co-creative process." A desire for change is often the catalyst for seeking a therapist, coach, or helping professional. But we seek support in understanding ourselves and our motivations for myriad reasons. Today I’m speaking with David Kitchings, a Licensed Professional Counselor – i.e. therapist - with a private practice in Cincinnati, Ohio, where he works with individuals and couples.  He is a Certified Internal Family Systems (IFS) therapist, an approved IFS clinical consultant, and is on staff for IFS trainings and IFIO (Intimacy from the Inside Out) trainings. Thanks for listening!

Bio - 

In addition to the above, David teaches introductory IFS workshops and has experience in IFS-inspired executive coaching and IFS-inspired psychedelic integration.  David returned to psychotherapy in 2015 after years spent working as an attorney, business owner, and stay-at-home dad to three children. He spent time in Singapore and Switzerland, working with expatriates. David has a deep interest in spirituality, art, and music.  You can learn more at www.davidkitchings.com.  You can learn more about IFS at https://ifs-institute.com/ and IFIO at www.toniherbineblank.com/